Healthy Eating

Think outside the pizza box

Sometimes you have to think outside the pizza box.  This Yam and Asparagus Pizza was developed in my home kitchen. I had fresh asparagus and yams that I didn’t want to go to waste, so that is when I became creative! I had a pre-made crust too which I wanted to use. I started by heating the yams in the microwave. I let them cool…

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Healthy Carrot Muffins

We are all busy these days. I for one have been so busy that I haven’t posted in a few weeks. I miss posting regularly. I am in the process of having my cookbook published, so my attention has been on that.  I am very excited and cannot wait to share it with you all….Juggling family, my cookbook, recipe development,  food photo styling, scheduling photo…

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Spinach Salad – Great for a summer party!

June always mean it’s party time with end of the year celebrations, graduations, birthday parties, and father’s day gatherings. I always prepare this delicious and visually appealing salad. It disappears in minutes and everyone leaves with the recipe. Be sure to use fresh strawberries which are in season now. Also, the best dressing combinations with this salad are: creamy poppy seed dressing, vidalia onion or…

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